Alec Rigdon,
APC
Associate Professional Counselor
Alexandra "Alec" Addleton Rigdon is a master's level mental health counselor-in-training. She follows the guidelines provided by HIPAA, FERPA, and ACA’s Code of Ethics.
"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way."
Viktor Frankl
Resume
Counseling, Mental Health Consultation, Psychotherapy & Wellness Coaching
Key Highlights
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2024: CPR Certification
- 2023: Certification for Experiential Therapist Level 1
- 2022: Certificate for Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) & Suicide Prevention Lethal Means Counseling
- 2021: current maintaining a 4.0 GPA as a Clinical Mental Health Counseling (CMHC) master’s student at Grand Canyon University.
Wellness/Self-Care
When Alec isn’t busy providing care for clients, she enjoys spending time with her family and close friends, participating in her local recovery and Church community, exercising at the park, and painting murals in her home. If you’d like to, please peruse her art here: www.facebook.com/AlecsArt
“After tragedies, one has to invent a new world, knit it or embroider, make it up. It’s not gonna be given to you because you deserve it; it doesn’t work that way. You have to imagine something that doesn’t exist and dig a cave into the future and demand space. It’s a territorial hope affair. At the time, that digging is utopian, but in the future, it will become your reality.”
Bjork
Contact Alec
Feel free to get in touch with Alec for any inquiries or to schedule an appointment. She is here to support your mental wellness journey.
Email: AlecsArt@gmail.com
Tel: 678-561-2285